Get Talkspace Spac Investor Presentation – Affordable, private therapy

feelings of being overwhelmed which can make matters worse however you’re not alone and this is a typical issue that can be attended…Talkspace Spac Investor Presentation …to although there are numerous medical causes connected to your physical health that can lead you to cry for an unidentified factor such as hormonal agents thyroid disorder and pseudobulbar result anxiety and stress and anxiety are 2 of the most regular causes for this specific problem and they’re often seen together these are really common psychological health issues and if you believe you might be struggling

If you’re thinking about counseling either online or offline among the things that you must understand about is cognitive behavioral therapy ….Talkspace Spac Investor Presentation…likewise called CBT my name is dr. Sonia and I’m a certified medical psychologist with over ten years of experience working with individuals with a variety of mental health conditions I see myself as a strong CBT therapist and think that has a lot of worth for helping individuals dealing with anxiety depression life stressor type concerns and so I truly wish to help you comprehend a little bit more about it and how it works today so what is cognitive behavior modification or CBT anyway so what CBT actually is is it’s a way a theoretical method where a therapist will

 

deal with you to analyze your thoughts feelings and behaviors and the various ways they intersect and truly what they’re going to be wanting to do is look at how your thoughts might be contributing to challenging feelings so are your thoughts helping to sustain a level of anger or sadness or worry and exist manner ins which perhaps you can consider circumstances or individuals or yourself differently in order to feel a little bit better so if you’re thinking about counseling I strongly encourage you to look into dealing with a CBT therapist since it’s an evidence-based and efficient way of handling a variety of problems and concerns if you’re working with the CBT therapist you’re going to discover that the work is really collaborative and it’s really a team approach to analyzing the problems that you fight with the other thing that people have perhaps a bit of trouble getting utilized to or accepting with CBT therapy is that you will get homework yes it’s much like being back in school therefore a good

 

CBT therapist is going to designate you some kind of action product or research project to finish in between sessions and the factor for this is truly to assist you practice the skills and strategies that your in session out of session and you will discover that you will advance a lot more quickly through the treatment procedure if you do your homework type of similar to in school so a couple of other things to know about cognitive behavior modification are that it’s typically a more structured approach than other kinds of therapies and it involves determining objectives that you and the therapist agree to work with on together and the other bottom line is that in CBT therapy the therapist really welcomes and solicits feedback on how things are going so this returns to the idea that it’s an extremely collaborative technique and it’s not this

 

concept of the counselor having more knowledge than you but just that the counselor has knowledge in various locations that they can offer and perhaps provide you different methods of considering your issues among the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s actually not true in CBT the focus is definitely more on today and how you’re working in today however to see a great CBT therapist will deal with you on examining if there are any issues in your past that are still impacting your capability to work effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a variety of mental health topics and if you have an interest in finding out more about online therapy Talkspace Spac Investor Presentation

with them you’re not alone and the good news is they are treatable with assistance from a psychological health expert such as the ones you can discover online and much better aid when you look for aid you’re permitting yourself to freely express your feelings and thoughts even if you don’t understand exactly why you have actually been crying speaking to a professional about your emotions can help you find out more about yourself and likewise result in a diagnosis which is among the first steps to improving a therapist will have the ability to offer you valuable coping skills and ways to keep your emotions under control through tried and tested methods like cognitive behavior modification commonly called cbt for brief following a medical diagnosis you may be also advised to make an appointment with your physician or psychiatrist in order to get medical treatment when individuals feel depressed or nervous for an unidentified factor it can also frequently be due to the low levels of the neurotransmitter serotonin serotonin shortage is a biological cause that can be treated through prescription medication like ssris a combination of medication and therapy is considered the gold requirement for dealing with anxiety and stress and anxiety individuals can see significant enhancement in simply a couple of months typically assistance is available to help you navigate and handle your feelings and live a happier much healthier life Talkspace Spac Investor Presentation

 

losing your hunger is common and takes place to many people but it’s not something you have to deal with alone while you may be stressed anxious or depressed nourishing our bodies is a fundamental part of our overall health and consuming a balanced diet is one method of doing that very first it’s essential to understand what potential causes might be leading you to losing your cravings and desire to consume from a psychological health perspective stress and anxiety could likely be a cause of losing your cravings though stress and anxiety is a mental health concern it can manifest itself in many methods from headaches to body aches to an anorexia nervosa there are also a couple of other triggers aside from stress and anxiety that could be causing you to lose your appetite everyone is different but here are some common triggers we know cause cravings loss 1. anorexia an eating disorder characterized by an intense fear of putting on weight 2 dehydration which can lead to confusion and tiredness 3 short-term intense stressful periods of time 4. depression or

What is BetterHelp? Talkspace Spac Investor Presentation

extended unhappiness 5. an infection or illness 6. pregnancy 7 age 8 medications there are some things you can attempt in your home to help you too for instance keeping a food diary can assist you better understand your feelings around appetite every day jot down a few notes about how you feel what you eat what you didn’t or couldn’t eat and other elements like workout and rest keeping a food diary can help you comprehend themes or patterns which is helpful to comprehending your appetite and it is very important to exercise limitation caffeine and alcohol consumption and drink a lot of water all of which are practical to living a healthy life if you’ve tried these things and you have actually chosen it’s time to talk to someone an online therapist can assist you at betterhelp an online counselor can dive into your loss of appetite with you help you better understand the origin of your hunger loss and supply you with reliable techniques to help you successfully overcome this situation whatever you’re going through it is necessary to remember that there is support for you betterhelp has online therapists that can assist you tackle your cravings obstacles and related anxieties you no longer have to deal with this alone there is assistance available for you today Talkspace Spac Investor Presentation

What’s wrong with BetterHelp? Talkspace Spac Investor Presentation

BetterHelp was founded by Alon Matas in 2013, after he faced personal obstacles finding professional therapy services that accommodated his schedule. With the objective of helping all those dealing with similar challenges in accessing to professional counseling, Matas partnered with co-founder Danny Bragonier to establish BetterHelp’s web-based therapy portal and therapist directory.

i’m going to give my sincere review of better help treatment i simply finished recently and i chose about a half and a month i would say so because of covid um therapy has been moved online and betterhelp has been doing online um treatment for a while and especially during covent i think it’s actually important to deal with whatever in a healthy method um from a professional just like exercising your physical body exercising your mental health i think you might state is truly important um like they state if you were to let’s state get a cut on your finger you need to clean it put a band-aid on it perhaps and like much like safeguard it and heal it and all people have like little cuts or like problems or just things you have to repair in general about yourself so i simply believe in therapy in general um need to be stabilized um it shouldn’t just be for somebody who has a mental illness everybody simply has things they can work

on in life or like how to handle their feelings or perhaps improving your relationship with your household or improving your relationship with your good friends and yeah so oh my god there’s no lint in my eye anyways now to discuss what you most likely clicked my experience with better aid treatment so i was a bit skeptical at first because i simply kept seeing like recommendations or advertisements on it and after that influencers discussing it but i haven’t like checked out the evaluations and um i did have a friend refer me so um i utilized her recommendation code and given that she was like had a fine experience i thought why not try it also on youtube there resembled a couple of like my experience on a much better aid and it was like a bad not a bad but like a dreadful experience however i just wanted to share the silver lining that i had with it um so yeah yeah my experience was good by the way so it is a bit pricey however you like america healthcare is much like garbage um it actually should not be this pricey to take care of your health but it is regrettably the re another reason that i picked betterhelp is because i wasn’t going to go through my insurance since my moms and dads um like would be able to see it and i simply don’t wish to like tell them so yeah that’s why i went through much better health because i didn’t go through my insurance and it had to do with so i was gotten approved for financial assistance um you can complete a kind specifying like how much you make a.

week or i don’t understand just how much however um and then if you’re going to school and things like that so i did certify so about for about a month and a half i had one month and 2 weeks free which totaled to about 255 dollars so that consists of six sessions um and you are able 6 video sessions and you have the ability to text them or voicemail them whenever you want which is a big pro in my viewpoint since if you’re going to like in-person therapy or much like regular treatment i indicate they’re part three zoom now you do not really have access to contact them all the time and this one you can contact them every day and it might appear like a lot i guess um if you haven’t investigated into other treatments however they’re actually truly pricey um other therapy sessions resemble a hundred dollars a session for like a single one so basically i just wished to say that i really love to better assistance and i believe that they match you pretty well because you submit a kind in the beginning and they even have an option of like like your spiritual background and i put spiritual so i had the ability to get a holistic um therapist and i just believed that was truly incredible holistic significance so for holistic um the definition is it resembles a spiritual side of treatment instead of resolving specific symptoms a holistic therapist will try to find underlying trigger by considering their physical psychological psychological social and spiritual states of health and wellness so i had that and she was just actually incredible and i gotten in touch with her so well due to the fact that i have had a therapist prior to and i went through my college um and with that or even if you don’t go through school you would have to search for a therapist that in fact fits you it’s just like dating kind of i imply there will be more therapists that you. Talkspace Spac Investor Presentation

than dating someone however anyways that’s like a totally various off tangent but you do need to get in touch with your therapist so when i did have my previous therapist i did not feel like we linked she was amazing therapist that doesn’t challenge anything however i just don’t feel like we connected she um i just couldn’t open up to her totally i just felt like she was evaluating me even though she probably wasn’t but i simply truly needed to discover somebody that was truly like that i just felt so comfy with and open with and you need to feel comfy with this person um i never saw the bad reviews of betterhelp but perhaps it was since they didn’t have a therapist.

Income had actually reached a forecasted $60 million by 2018. In October 2018, BetterHelp gained attention from media personalities after concerns were raised about declared use of unreasonable rates, bad experiences with the app, paid reviews from actors, and regards to service that apparently did not refer ads promoted by expert YouTubers. [7] CEO Alon Matas issued a statement responding to the claims. [8] YouTube material developers such as PewDiePie and Boogie2988 have spoken out on this concern. Talkspace Spac Investor Presentation

 

People can experience the precise same situation and have various actions to it. That suggests …Talkspace Spac Investor Presentation…if you’re only sharing the facts of a situation or story with your therapist, they aren’t getting the complete picture. It is essential for you to likewise share your sensations connected with the occasions. If you also share with them your sensations around the topic, it will assist your therapist comprehend what you’re talking about. Did the scenario make you sad, upset, or confused? Your therapist has no way of understanding how you felt in a scenario unless you tell them.

Is there a way to get therapy anonymously?

It’s fine to share an experience with your therapist and let them know that you’re not sure how to feel about it. It’s likewise fine for you to ask your therapist to prevent checking out a topic for a specific amount of time.

Before getting into more information, it’s essential to keep in mind that developing a trusting relationship with your therapist is important. Often, when someone goes into oversharing about their life, it’s because they are preventing getting to the root cause of why they are seeing the therapist in the very first location.

Now, it is crucial to discuss that in some cases a question that your therapist asks might get you talking about something that appears off subject however really does link emotionally for you. If you feel that what you’re talking about seems unrelated but was triggered by the therapist, continue exploring that avenue.

How does BetterHelp pay their counselors? Talkspace Spac Investor Presentation

i love being a talks based therapist since it gives me the opportunity to connect with individuals who might not otherwise be able to access therapy i objective to have an extremely safe environment with my client for some customers that aren’t utilized to therapy it’s a good segue you don’t have to wait a whole week to come see your therapist the goal of treatment is to assist a customer deal with coping abilities so that in the future they can make it by themselves

talk space is an app that enables you to do therapy …Talkspace Spac Investor Presentation…like online like on with an app it enables you to do treatment with it that makes good sense it is a online service that AHS you get treatment rather than needing to go in and talk with someone face to face you can do it online with the benefit of your phone or your laptop however I personally use the app and I wished to give you a bit of my viewpoint about it because I hear without any customers you know I’m not sponsored by anyone and I wish to provide you my sincere opinion of it um and I believe that it’s actually good to have more on sponsored opinions or like individuals who aren’t I have no reason to tell you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s begin so I’m gon na keep holding up my phone as a prop so talk area generally is an app that you can download in the App Store and after that you have to do a membership service to it so you need to have it for a month I believe or longer than that and what it enables you to do is it allows you to speak to a therapist without needing to find the therapist like in your area without having to see and go what somebody personally you can do it in your house and it permits you to text the therapist and then you can have live sessions those live sessions include you talking basically like you would in a normal treatment session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s simply that you can text them type of whenever you have ideas whenever you have concepts whenever you’re considering things you wish to you can discuss it with your therapist sort of instantaneously and then I think a nice part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be speaking with your therapist that day or perhaps if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be really useful for people with stress and anxiety or with depression with journalism of thoughts it kind of offers you a quick outlet for those things and perhaps they don’t develop in in your mind as much as they might if you have to wait you know a week to inform your therapist about something so I think that’s really cool I actually like it for that I would state that’s a huge pro um I would say a con related to that exact same thing is that things just take a lot longer to speak about if you select to text them about it so if I want to state I’m feeling in this manner you understand I believe it’s because of this or this they may state oh well do you consider this this this whatever but that’s gon na be a little bit longer um one thing to note is that the therapists examine there the message location where you put the message like your their inbox I guess I don’t understand what they call it they examine that two times a day or at least my therapist informed me that she inspects hardest 2 times a day so because regard you’re gon na.

get about 2 reactions a day about like undoubtedly if you’re most likely having like a crisis and they have a moment they can most likely help you but it’s not like they’re just waiting around for you to message due to the fact that generally they do a great deal of these people seem to have possibly not practices but they have an office that they work out of anyway so um it’s not extremely instant in that regard like going over things it’s instant that you can tell them your issues which you can get that off your chest however you may have to wait a bit longer to discuss things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and after that they’re gon na state oh it’s this how you address this they’re gon na kind of discuss it like a regular conversation but with talk area you might say this and after that it might be five hours later on and after that they might state oh well this and after that it’s sort of it takes a lot longer to talk much like if you’re making strategies with your friends you know what I indicate like you can call somebody and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your conversation at 5 minutes whereas it might take like a half an hour to text that backward and forward so that’s just something excellent to consider you know something that did trouble me a bit in the beginning yeah the one good idea to it seems to be a good bit cheaper than entering to talk to someone it has to do with $200 a month around there I could put the actual price like here someone it has to do with that rate a month to have the live sessions and the texting which consists of for that bundle it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I suggest it is less time that you’re probably talking truly due to the fact that like I said it’s only half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s sort of good the app itself the interface is really easy to use I like it I do not have actually any grievances about it other than maybe like you can’t see if they read it however like I think that doesn’t matter because like they’re gon na respond when they see it anyhow so I don’t understand that was just something I thought about however that’s.

 

 What is wrong with Talkspace?  Talkspace Spac Investor Presentation

not really crucial however total I simulate the user interface and personally my experience with my therapist has been very good so far um I imply it is I would say another con in my viewpoint would be that it might be difficult opening to these people even if you’re not there in person and you’re not in person quite as much as you would be with typical typical treatment so I believe that it could be harder for individuals to open up to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did mean to have a little bit of problem opening so it’s been something that I’ve been thinking about however I’m not sure just how much that in fact is simply me having a problem opening to individuals or the real app so I’m sorry that the lighting got weird and I literally can’t make a video without everything going wrong at once but back here so I simply wished to provide some like last ideas I guess I don’t want this to be too long of a video I type of wished to give a brief overview and then like if you desire me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s an excellent service I think it does what it states it’s supposed to do I believe it’s a bit difficult if you have some issues that are appearance I believe it’s actually good for like stress type of things and I haven’t been having a lot of like that kind of thing like I have like been simply having a lot of like believe you’re not little but like smaller things than like my basic stress and anxiety and like what activates me and whatever and like depressive ideas so um yeah I indicate I think I should’ve said that earlier but I do have actually anxiety like generalized stress and anxiety and then I don’t I’m not like detected or anything with depression um but I do certainly like depressive thoughts and like I actually like to state that I have depression however like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t understand it’s summer here so essentially I think it’s really excellent if you you understand can’t make it to consultations if you have a really hectic task or something like that I believe likewise another actually terrific really excellent candidate to utilize talk area would be somebody who’s traveling a lot so or perhaps you’re traveling overseas or if you just if you travel in general and you do not have like access to one therapists all the time I believe that would be a terrific thing well I continue to use it yes I will even if I have not. Talkspace Spac Investor Presentation

personally discovered a therapist that I like around here and I likewise do not like insurance coverage is actually spotty with this so it depends upon if you ‘d be insured anyhow however like I require to work out some insurance things before I even like consider this so I mean I believe it’s a terrific service I have actually seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and then there’s another one that a youtuber I actually love I watch all of her videos and she spoke about it but I don’t remember what that one was called I can insert it here again which’s like something similar so if you want to check out that a person to compare them the factor I wound up getting talk area was due to the fact that my boyfriend was kind of pushing me to do something to do treatment due to the fact that he knew that I was going through a lot of stress so so he type of was the one who was stating hey you need to really talk with somebody and he knew about talk area and so that was the one that he truly suggested me to utilize that he for he’s heard a great deal of like advantages about but once again like it’s really like talked about a lot through sponsorships which’s pretty much the only way I’ve ever heard of it I have not really heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this however yeah I think it’s I believe it’s a great service for what it is I believe it’s not for everybody though um and I think like I was type of beginning to say prior to if you have deeper issues if you have bad stress and anxiety if you have bad depression I think that it is very important to be seeing someone personally specifically if it’s you understand things that it’s just it’s it’s harder to talk about more thorough problems there’s something I’ve kind of discovered like clearly these are deep.

concerns since they’re like things of your mind and they’re things that resemble stressing you or things that are making depressed or anxious but I tend to find that it’s a bit better for simply more I’m truly distressed about starting a new task I am really anxious about you understand graduating going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more just you’re going through some stuff then I think it would be great um it also depends on like how comfy you are like talking with a phone like I understand that that sounds unusual but like do you video chat with your friends do you you understand what I indicate because if you don’t then I feel like it’s gon na be truly odd like you holding up a phone or like speaking with your laptop computer because it’s gon na be like this odd like synthetic thing but like if you’re utilized to that then it’s sort of like alright whatever like this is normal that’s something I observed I do talk on facetiming a bit so I feel like I’m sort of utilized to it but I seemed like when I was doing it this would be strange if I didn’t um so yeah like I stated I would certainly recommend it to anyone who travels like full-time since that would be incredible like then you could really have therapy if that’s not something that is a choice to you. Talkspace Spac Investor Presentation

our objective is to bring the 10 finest alternatives for you each time let’s talk about talk area talk area requires no intro greatly endorsed on tv social networks and all throughout the web talkspace has actually developed a strong credibility for itself it’s known to be trustworthy personal and effective in assisting individuals work through significant and small problems this is all from the benefit of online treatment sessions get assist 24 7 take pleasure in flexible scheduling and speak to talented therapists about real-life issues to get real-life options talkspace therapists are trained to help with all types of disorders and issues from minor to major issues you can get help with things like anger management anxiety and consuming conditions customers can also receive counseling for health management grief counseling social habits concerns sleeping disorders and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding a recognized degree in their field therapists are screened background checked and all have a minimum of 3 years hands-on counseling under their belts they’re all licensed in their states with the highest medical license available and are guaranteed talkspace utilizes an algorithm to match you up with a therapist most matched to deal with your issues and help you fulfill your goals if you’re not delighted with their therapist of option you can ask to be reassigned and talkspace will offer you somebody brand-new talkspace has every kind of interaction method outside of smoke signals you can reach out to your therapist by means of sms talking in a personal chat room this benefits keeping track or recalling at old sessions alternatively you can get video phone or live chat sessions to set up continuous sessions you’ll discuss hassle-free time slots for you directly with your therapist talkspace therapists work 5 days a week for prolonged organization hours which means that you can normally find a time slot that works for both of you then you’ll visit to your account to begin the session talkspace has a fantastic mobile app that makes the entire treatment process a lot smoother texting is similar to you would with any other messaging app the talkspace app also has valuable ideas a progress tracker and workouts you can use to supplement your treatment sessions talkspace has numerous tiers of regular monthly membership plans and you can sign up for quarterly and bi-annual strategies too month-to-month services start at 260 dollars and get cheaper with longer memberships you can likewise sign up for one-off video sessions for 65 bucks a pop talk space partners with a lot of insurance coverage plans too Talkspace Spac Investor Presentation

talkspace assists people work with today’s daily life concerns the platform is online and app based making it simple and accessible to use in addition talkspace has experts for teens couples lgbtqia plus and other niche counseling the service is hipaa certified and provides continuous training for its therapists talkspace has a great deal of support options you can connect to consumer assistance through email and you can likewise go through the aid center which has a ton of details and practical answers to the frequently asked concerns about the services i’m exceptionally grateful for getting the best assistance today thank you so much talkspace thank god for talkspace therapy sending my therapist messages at two in the morning feels less unusual when that’s how the majority of your interaction occurs talkspace tops the charts for appeal and positive endorsements which’s not unexpected to hear the service has countless gifted therapists great deals of extra resources and a fabulous mobile app talkspace likewise has reasonable and flexible payment plans ongoing training for its therapists and insurance protection i hope this video assisted you choose whether talkspace is the ideal online therapy service for your needs for a thorough look at hundreds of other products and services make sure to

It is about discovering how things can get in the method of making the most advance on objectives through sessions. The following info will assist teach things that can be done to make sure that counseling is reliable.

As one methods counseling, there are some things one ought to understand such as ways of preparing to get the most out of sessions. You may desire to avoid mentioning the following things so that you can take full advantage of the advantages counseling brings. Talkspace Spac Investor Presentation

 

aggravation or confusion for example you might be filled with emotion when talking with a relative or good friend and state something like i really dislike my life right now maybe you said this to get an action from whoever you’re talking to however attention looking for utilizing dramatic comments is unhealthy seeking attention by doing this might be done out of fear and some think it plays with other people’s emotions some individuals purposely or automatically try to find attention however might not know that they are engaging in attention-seeking habits individuals might state or do things to get attention from others on purpose for example a person may look for recognition for previous achievements intentionally make a controversial statement to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they need aid with something to get

 

A diagnosis such as significant anxiety might be…Betterhelp Alternative…. challenging to hear even if you had suspected for some time. You may have a rush of feelings going through your mind as you wonder what will take place next. Some feel relieved to know that what they have actually been experiencing has a name. Some feel enthusiastic since they can learn choices to help them feel better. Others might reject their medical diagnosis and find it tough to accept. If you see it as a personal defect, you may feel disgraceful. Some experience confusion if they think their issues do not associate the medical diagnosis. Others might question why they feel upset. Some think their life will not be the same or feel guilty and think it is their fault. Since you don’t understand what to do, you may feel helpless.

What is the monthly cost of BetterHelp? Betterhelp Alternative

Experiencing negative ideas is typical, and it may appear overwhelming to take in such a medical diagnosis. Gradually, you will learn more insight into treatment options and how to adjust your life to manage your symptoms. Handling a depressive condition is challenging, and it is all right to take your time to figure things out. It may take some time to comprehend how your life might alter and how the diagnosis may define it. As you understand more about your diagnosis, it assists to acknowledge what you have done so far to get to this point. There is nothing wrong with looking for aid. Doing so can assist you recognize you be worthy of better on your own.

narcissists trigger it so if we think of the frequency in narcissism today it’s not surprising that 15 million americans experience social anxiety if you’re one of them you’re going to wish to view this video to the end i’m going to talk through the connection in between narcissism and social anxiety and share 6 indications that you might be dealing with social anxiety in your life let’s get to it welcome to the typical ego community my name is christina and on this channel we talk about emotional abuse self-development and spirituality today we’re speaking about a subject that’s near and not so dear to my heart social stress and anxiety i don’t mind sharing that social stress and anxiety has belonged of my life in varying forms for as long as i can keep in mind and i have actually come a long way in the past few years but i definitely still have work to do i recently discovered the connection in between social anxiety and narcissism and it’s type of fascinating but before i get to that i want to share that this video is sponsored by betterhelp an online therapy website that can link you with a qualified therapist and if your stress and anxiety is stopping you from living your best life

i absolutely suggest talking to a therapist whether it’s through much better aid or whether you find the therapist yourself and for ten percent off your first month make certain to utilize the link betterhelp.com forward slash common eco now for the connection in between social stress and anxiety and narcissism and the connection is twofold initially as i discussed narcissists trigger social stress and anxiety and they do this by second guessing your every relocation or making fun of whatever you do when you grow up around narcissistic people you’re going to be so used to individuals doubting outright and degrading making fun of you that you’re probably going to anticipate that this is how everybody acts in an egotistical family there may be a scapegoat who bears the brunt of all or the majority of the unfavorable feedback but not all households with egotistical parents have a clear scapegoat in lots of egotistical household dynamics nobody is safe from the criticism in either case handling this kind of feedback constantly can absolutely have an effect on your self-confidence and how you see the world not only will you question yourself however you anticipate everybody else to doubt you too and based on my experience and my beliefs it ends up being a self-fulfilling prediction you think it’ll take place and it does why isn’t it so easy to manifest a million dollars however this connection does make sense because of how people in your environment will react to your discomfort in social circumstances there are some kind-hearted people who will do what they can to reduce your concern

and make you feel comfy and there are some conceited hearted Betterhelp Alternative individuals who will pounce on the perceived weakness so the more you forecast symptoms of social stress and anxiety the more you’ll bring in conceited individuals so that was the very first connection narcissists cause social stress and anxiety in other people the second connection between narcissists and social stress and anxiety is that they’re likewise most likely to suffer from social anxiety

It Is Not Your Fault

While much is found out over the years about depression, scientists are still exploring contributing factors behind its cause. Anxiety has nothing to do with personal character defects or weak points. A number of different things might contribute to establishing anxiety, including things out of your control.

Research study More about Depression

Learn about ways to cope– such as treatments, assistance groups, and self-help options. Spend time making sense of your medical diagnosis to understand reasonable expectations for your journey to healing. Gathering info helps you see you are an individual with a diagnosis, and the diagnosis does not define who you are.

Check out effective treatment options such as cognitive behavioral therapy and comprehend how they work. As you learn more about dealing with a depressive condition, there are substantial information you’ll wish to keep in mind to guide you during research study. As you look for recent, reputable info, think about elements based on evidence. Such sources will have up to date information from researchers such as academic journals, psychological health companies, and other related resources. You’ll likewise want to discover more about other individuals’s experiences with depression through community support system, organizations, etc. You may discover practical concepts for conquering personal difficulties.

Examining Treatment Choices

Even with a relentless depressive condition, recovery is attainable with the right treatment strategy. Upon learning your diagnosis, you may have questions about treatment alternatives. Options might consist of a mix of medication and talk treatment. You may likewise make changes to everyday living activities to reflect a much healthier lifestyle. There are different methods to produce a treatment plan, and there is nobody size fits all technique. It is crucial to deal with your medical professional or mental health specialist to get the most take advantage of your treatment plan.

 

It is a regular part of recovery since scenarios change, and you desire your treatment strategy to reflect changes to guarantee you stay on track. Developing excellent communication with your mental health professional is substantial because he or she will assist you reach turning points and set objectives. Betterhelp Alternative

assistance from someone even if they know what to do there are numerous possible reasons somebody would take part in this behavior people may feel alone jealous or absence self-confidence someone sensation jealous may feel threatened when someone else is the focal point as a result they will change their habits to end up being the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder seeks admiration from others without compassion they might make the most of somebody to benefit themselves act arrogant or overlook others sensations or requires other causes may include injury anxiety or other psychological health issues a person may take part in attention looking for habits since it makes them feel excellent taking part in conduct that looks for others attention might affect how they consider you in the long term it can make their feelings about you change or decrease people frequently take a look at this kind of

behavior as manipulative if you acknowledge that this behavior is repeating you may find it handy to work with a therapist or psychological health professional such as those at much better aid when left unaddressed it could become damaging treatment options include identifying unhealthy behavioral patterns and understanding the best approach to your psychological needs find out how to develop self-esteem spend more time listening to others prior to you speak check your behavior and acknowledge it

Talking about personal matters can be tough to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s objective to help you make progress in the areas that you’re fighting with. And in order for them to do that, they require you, to be truthful with them. This doesn’t indicate that you require to pour out every information of your life, but make sure that the information you are sharing is true. Attempting or lying to misguide your therapist will make it harder for them to help you. It is all right to speak if you feel uncomfortable, but attempt to be sincere. Talkspace Spac Investor Presentation

Get Talkspace Spac Investor Presentation – Affordable, private therapy

sensations of being overwhelmed which can make matters worse but you’re not alone and this is a common concern that can be dealt with although there are several medical causes associated with your physical health that can lead you to cry for an unknown factor such as hormones thyroid condition and pseudobulbar effect anxiety and stress and anxiety are two of the most regular causes for this specific problem and they’re often seen together these are really typical psychological health problems and if you believe you might be having a hard time

If you’re considering counseling either online or offline one of the important things that you ought to understand about is cognitive behavioral therapy ….Talkspace Spac Investor Presentation…likewise known as CBT my name is dr. Sonia and I’m a certified medical psychologist with over ten years of experience working with people with a range of mental health conditions I see myself as a strong CBT therapist and believe that has a lot of worth for assisting individuals battling with stress and anxiety depression life stress factor type issues and so I actually want to help you comprehend a bit more about it and how it works today so what is cognitive behavioral therapy or CBT anyhow so what CBT truly is is it’s a way a theoretical approach where a therapist will

 

deal with you to analyze your ideas feelings and habits and the various methods they intersect and actually what they’re going to be wanting to do is take a look at how your ideas might be contributing to tough emotions so are your thoughts assisting to sustain a level of anger or sadness or fear and exist ways that maybe you can consider situations or people or yourself in a different way in order to feel a little bit much better so if you’re thinking about counseling I strongly encourage you to check out dealing with a CBT therapist due to the fact that it’s an evidence-based and reliable way of handling a variety of problems and problems if you’re dealing with the CBT therapist you’re going to discover that the work is really collective and it’s truly a team method to examining the problems that you fight with the other thing that people have perhaps a bit of problem getting used to or accepting with CBT therapy is that you will get research yes it’s similar to being back in school and so a good

 

CBT therapist is going to assign you some type of action item or research task to complete between sessions and the reason for this is actually to assist you practice the abilities and techniques that your in session out of session and you will discover that you will progress much more rapidly through the treatment process if you do your homework sort of much like in school so a couple of other things to understand about cognitive behavioral therapy are that it’s typically a more structured technique than other kinds of treatments and it involves recognizing objectives that you and the therapist consent to work with on together and the other key point is that in CBT therapy the therapist actually solicits and invites feedback on how things are going so this goes back to the concept that it’s a really collaborative approach and it’s not this

 

idea of the counselor having more knowledge than you but simply that the therapist has expertise in various locations that they can offer and perhaps offer you various ways of considering your issues among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s actually not true in CBT the focus is absolutely more on the present and how you’re operating in the present but to see an excellent CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your ability to operate effectively and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you’re interested in finding out more about online therapy Talkspace Spac Investor Presentation

with them you’re not alone and fortunately they are treatable with support from a psychological health expert such as the ones you can discover online and better aid when you look for assistance you’re permitting yourself to openly reveal your ideas and sensations even if you don’t know exactly why you have actually been weeping speaking to an expert about your emotions can help you learn more about yourself and also cause a diagnosis which is one of the initial steps to getting better a therapist will have the ability to use you important coping skills and methods to keep your emotions under control through attempted and checked methods like cognitive behavioral therapy typically referred to as cbt for short following a medical diagnosis you might be also advised to make an appointment with your medical professional or psychiatrist in order to receive medical treatment when people feel depressed or anxious for an unidentified reason it can likewise often be because of the low levels of the neurotransmitter serotonin serotonin deficiency is a biological cause that can be dealt with through prescription medication like ssris a mix of medication and treatment is thought about the gold standard for treating anxiety and anxiety individuals can see significant improvement in simply a couple of months on average support is offered to help you browse and manage your emotions and live a happier much healthier life Talkspace Spac Investor Presentation

 

losing your hunger prevails and takes place to many individuals however it’s not something you have to handle alone while you might be stressed out distressed or depressed nourishing our bodies is a fundamental part of our general health and eating a well balanced diet plan is one method of doing that first it’s most important to comprehend what possible causes might be leading you to losing your cravings and desire to eat from a mental health viewpoint anxiety might likely be a cause of losing your hunger though stress and anxiety is a psychological health issue it can manifest itself in many methods from headaches to body aches to an anorexia nervosa there are also a couple of other triggers aside from stress and anxiety that could be causing you to lose your cravings everyone is various but here are some typical triggers we know cause appetite loss 1. anorexia nervosa an eating disorder characterized by an extreme worry of putting on weight 2 dehydration which can result in confusion and exhaustion 3 short-term extreme difficult amount of times 4. depression or

What is BetterHelp? Talkspace Spac Investor Presentation

prolonged unhappiness 5. an infection or health problem 6. pregnancy 7 age 8 medications there are some things you can attempt in your home to assist you too for instance keeping a food diary can assist you better understand your sensations around appetite every day write a couple of notes about how you feel what you eat what you didn’t or couldn’t consume and other aspects like exercise and rest keeping a food journal can assist you comprehend styles or trends which is helpful to comprehending your hunger and it is very important to exercise limit caffeine and alcohol intake and drink a lot of water all of which are helpful to living a healthy life if you’ve tried these things and you’ve decided it’s time to speak to somebody an online counselor can help you at betterhelp an online counselor can dive into your loss of appetite with you assist you better comprehend the source of your hunger loss and provide you with efficient strategies to assist you effectively work through this scenario whatever you’re going through it is very important to bear in mind that there is assistance for you betterhelp has online therapists that can help you tackle your cravings difficulties and related anxieties you no longer need to battle with this alone there is aid available for you today Talkspace Spac Investor Presentation

What’s wrong with BetterHelp? Talkspace Spac Investor Presentation

BetterHelp was founded by Alon Matas in 2013, after he dealt with personal difficulties discovering professional counseling services that accommodated his schedule. With the objective of helping all those facing comparable obstacles in gaining access to professional therapy, Matas partnered with co-founder Danny Bragonier to develop BetterHelp’s web-based counseling website and therapist directory site.

i’m going to provide my truthful evaluation of better assistance treatment i just finished recently and i chose about a month and a half i would say so because of covid um treatment has actually been moved online and betterhelp has actually been doing online um therapy for a while and specifically during covent i believe it’s really important to deal with everything in a healthy way um from a professional much like exercising your physique exercising your psychological health i think you could say is really crucial um like they state if you were to let’s state get a cut on your finger you have to clean it put a band-aid on it perhaps and like similar to secure it and recover it and all people have like small cuts or like problems or just things you have to repair in general about yourself so i just think in treatment in general um ought to be normalized um it should not simply be for somebody who has a mental illness everyone simply has things they can work

on in life or like how to handle their emotions or possibly improving your relationship with your household or improving your relationship with your good friends and yeah so oh my god there’s no lint in my eye anyways now to speak about what you probably clicked on my experience with much better aid treatment so i was a bit doubtful in the beginning since i simply kept seeing like ideas or ads on it and after that influencers speaking about it however i haven’t like looked into the reviews and um i did have a buddy refer me so um i utilized her recommendation code and since she was like had an all right experience i thought why not try it also on youtube there resembled a couple of like my experience on a much better help and it resembled a poor not a bad but like a horrible experience but i just wished to share the silver lining that i had with it um so yeah yeah my experience was excellent by the way so it is a bit costly however you like america health care is just like garbage um it actually shouldn’t be this costly to look after your health but it is regrettably the re another reason that i chose betterhelp is since i wasn’t going to go through my insurance coverage since my moms and dads um like would have the ability to see it and i simply do not want to like tell them so yeah that’s why i went through much better health because i didn’t go through my insurance coverage and it was about so i was received financial aid um you can submit a form specifying like how much you make a.

week or i do not know just how much but um and then if you’re going to school and stuff like that so i did qualify so about for about a month and a half i had one month and 2 weeks complimentary which totaled to about 255 dollars so that consists of 6 sessions um and you are able 6 video sessions and you have the ability to text them or voicemail them whenever you desire which is a huge pro in my opinion since if you’re going to like in-person treatment or much like regular treatment i imply they’re part three zoom now you don’t actually have access to contact them all the time and this one you can contact them every day and it may look like a lot i guess um if you have not investigated into other therapies but they’re in fact truly pricey um other therapy sessions resemble a hundred dollars a session for like a single one so essentially i simply wanted to say that i actually love to better aid and i believe that they match you pretty well since you complete a form in the beginning and they even have an alternative of like like your spiritual background and i put spiritual so i was able to get a holistic um therapist and i simply believed that was really remarkable holistic significance so for holistic um the definition is it’s like a spiritual side of treatment instead of addressing specific symptoms a holistic therapist will search for underlying causes by considering their physical mental emotional social and spiritual states of health and well-being so i had that and she was just really amazing and i gotten in touch with her so well since i have had a therapist prior to and i went through my college um and with that or perhaps if you don’t go through school you would need to search for a therapist that really fits you it’s similar to dating type of i imply there will be more therapists that you. Talkspace Spac Investor Presentation

than dating somebody however anyways that resembles an absolutely different off tangent but you do need to get in touch with your therapist so when i did have my previous therapist i did not feel like we connected she was incredible therapist that does not challenge anything but i simply do not feel like we linked she um i simply couldn’t open to her completely i just felt like she was evaluating me despite the fact that she most likely wasn’t however i just really required to find somebody that was actually like that i simply felt so comfy with and open with and you need to feel comfy with this individual um i never saw the bad evaluations of betterhelp however possibly it was due to the fact that they didn’t have a therapist.

Income had actually reached a predicted $60 million by 2018. In October 2018, BetterHelp gained attention from media personalities after concerns were raised about alleged use of unfair prices, bad experiences with the app, paid reviews from actors, and regards to service that supposedly did not refer advertisements promoted by professional YouTubers. [7] CEO Alon Matas released a declaration responding to the claims. [8] YouTube content developers such as PewDiePie and Boogie2988 have actually spoken out on this problem. Talkspace Spac Investor Presentation

 

That indicates if you’re only sharing the realities of a situation or story with your therapist, they aren’t getting the full photo. It will assist your therapist comprehend what you’re going over if you also share with them your sensations around the topic. Your therapist has no way of knowing how you felt in a scenario unless you inform them.

Is there a way to get therapy anonymously?

It’s fine to share an experience with your therapist and let them know that you’re not sure how to feel about it. It’s also all right for you to ask your therapist to prevent exploring a topic for a specific amount of time.

Prior to getting into more detail, it’s crucial to keep in mind that constructing a trusting relationship with your therapist is important. In some cases, when someone goes into oversharing about their life, it’s since they are preventing getting to the root cause of why they are seeing the therapist in the first location.

Now, it is essential to mention that sometimes a concern that your therapist asks might get you speaking about something that seems off subject however really does link mentally for you. If you feel that what you’re speaking about seems unrelated however was set off by the therapist, continue exploring that opportunity. However, if you’re simply sharing the same details of something that you have actually shared with them lot of times, ask yourself if you’re avoiding getting to the root of the issue. Your therapist just knows what you’re willing to tell them.

How does BetterHelp pay their counselors? Talkspace Spac Investor Presentation

i love being a talks based therapist since it gives me the chance to get in touch with individuals who may not otherwise be able to access therapy i goal to have a very safe environment with my customer for some customers that aren’t utilized to therapy it’s a good segue you do not have to wait a whole week to come see your therapist the goal of treatment is to help a customer work on coping abilities so that in the future they can make it on their own

talk area is an app that allows you to do therapy …Talkspace Spac Investor Presentation…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get therapy instead of needing to go in and talk to somebody in person you can do it online with the benefit of your phone or your laptop computer but I personally use the app and I wished to offer you a little bit of my opinion about it due to the fact that I hear with no customers you understand I’m not sponsored by anybody and I wish to offer you my sincere viewpoint of it um and I think that it’s actually good to have more on sponsored opinions or like individuals who aren’t I have no factor to tell you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s begin so I’m gon na keep holding up my phone as a prop so talk area essentially is an app that you can download in the App Shop and after that you need to do a subscription service to it so you need to have it for a month I believe or longer than that and what it allows you to do is it permits you to talk to a therapist without having to discover the therapist like in your area without needing to see and go what somebody face to face you can do it in your house and it permits you to text the therapist and after that you can have live sessions those live sessions include you talking generally like you would in a typical treatment session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s simply that you can text them type of whenever you have thoughts whenever you have ideas whenever you’re thinking of things you want to you can speak about it with your therapist type of instantly and after that I believe a nice part about that is if you have an idea type of mid week or whenever you know you aren’t going to be speaking to your therapist that day or perhaps if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be actually helpful for individuals with anxiety or with depression with journalism of thoughts it type of offers you a fast outlet for those things and maybe they don’t develop in in your mind as much as they may if you have to wait you understand a week to tell your therapist about something so I think that’s truly cool I actually like it for that I would say that’s a big professional um I would state a con related to that very same thing is that things simply take a lot longer to speak about if you choose to text them about it so if I want to state I’m feeling by doing this you understand I believe it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists examine there the message location where you put the message like your their inbox I think I do not know what they call it they check that two times a day or at least my therapist told me that she examines hardest two times a day so because regard you’re gon na.

get about 2 actions a day about like certainly if you’re most likely having like a crisis and they have a moment they can most likely assist you however it’s not like they’re just lingering for you to message since essentially they do a lot of these people appear to have maybe not practices but they have a workplace that they work out of anyway so um it’s not very immediate because regard like talking about things it’s rapid that you can tell them your problems and that you can get that off your chest but you may have to wait a little bit longer to go over things and if you’re speaking about things in treatment it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you resolve this they’re gon na type of discuss it like a regular conversation but with talk space you might state this and after that it might be five hours later on and after that they may state oh well this and after that it’s sort of it takes a lot longer to talk just like if you’re making strategies with your buddies you know what I mean like you can call somebody and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your discussion at five minutes whereas it might take like a half an hour to text that backward and forward so that’s simply something excellent to think about you understand something that did bother me a bit initially yeah the one good idea to it appears to be an excellent bit more affordable than entering to talk to somebody it’s about $200 a month around there I could put the actual rate like here somebody it has to do with that cost a month to have the live sessions and the texting and that includes for that plan it is for half an hour live sessions each month so every week you’ll get a half an hour live session so I suggest it is less time that you’re most likely talking actually since like I said it’s just half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of good the app itself the user interface is really easy to use I like it I do not have actually any grievances about it besides maybe like you can’t see if they read it but like I think that does not matter because like they’re gon na respond when they see it anyway so I don’t know that was simply something I thought about however that’s.

 

 What is wrong with Talkspace?  Talkspace Spac Investor Presentation

not really crucial but overall I do like the user interface and personally my experience with my counselor has been great up until now um I mean it is I would say another con in my opinion would be that it might be difficult opening up to these individuals even if you’re not there face to face and you’re not personally rather as much as you would be with typical regular treatment so I think that it could be harder for people to open to their therapists if you have trouble opening to your therapist in the first place so that’s simply something to consider I did plan to have a little bit of problem opening so it’s been something that I have actually been thinking about however I’m not exactly sure how much that really is simply me having a problem opening up to people or the real app so I’m sorry that the lighting got strange and I literally can’t make a video without everything failing at once but back here so I just wanted to provide some like last thoughts I guess I do not desire this to be too long of a video I sort of wanted to provide a brief overview and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I think it’s an excellent service I believe it does what it states it’s supposed to do I think it’s a little bit difficult if you have some problems that are look I believe it’s actually helpful for like tension kind of stuff and I haven’t been having a great deal of like that example like I have actually like been simply having a great deal of like believe you’re not little however like smaller things than like my basic stress and anxiety and like what triggers me and everything and like depressive ideas so um yeah I imply I guess I should’ve said that earlier however I do have actually anxiety like generalized anxiety and after that I don’t I’m not like identified or anything with anxiety um however I do certainly like depressive ideas and like I really like to state that I have anxiety but like that and I do likewise have seasonal depression which I have not used that for that long so I don’t understand it’s summertime here so essentially I believe it’s truly good if you you understand can’t make it to visits if you have an actually hectic job or something like that I believe likewise another truly great really fantastic prospect to use talk space would be someone who’s traveling a lot so or maybe you’re taking a trip overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I think that would be an excellent thing well I continue to utilize it yes I will just because I haven’t. Talkspace Spac Investor Presentation

personally found a therapist that I like around here and I also don’t like insurance is actually spotty with this so it depends upon if you ‘d be insured anyway but like I require to work out some insurance stuff before I even like consider this so I suggest I believe it’s an excellent service I have actually seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I actually like I enjoy all of her videos and she talked about it however I do not remember what that a person was called I can insert it here once again and that’s like something comparable so if you want to check out that one to compare them the reason I ended up getting talk space was due to the fact that my sweetheart was type of pushing me to do something to do treatment because he knew that I was going through a lot of stress so so he sort of was the one who was saying hey you ought to actually speak with someone and he knew about talk area and so that was the one that he actually recommended me to use that he for he’s heard a great deal of like good things about but again like it’s actually like discussed a lot through sponsorships and that’s pretty much the only method I’ve ever heard of it I haven’t actually heard of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to post this but yeah I believe it’s I believe it’s a great service for what it is I think it’s not for everyone though um and I think like I was sort of starting to say prior to if you have much deeper concerns if you have bad anxiety if you have bad depression I believe that it is necessary to be seeing somebody face to face specifically if it’s you understand things that it’s just it’s it’s more difficult to speak about more thorough problems there’s something I’ve kind of seen like certainly these are deep.

issues because they’re like things of your mind and they’re things that resemble stressing you or things that are making depressed or anxious but I tend to discover that it’s a bit better for simply more I’m really anxious about beginning a new task I am truly distressed about you understand finishing going to school you know stuff like that that’s not actually like existential things um however like I stated if you are experiencing more just you’re going through some things then I believe it would be great um it likewise depends on like how comfy you resemble talking with a phone like I understand that that sounds odd however like do you video chat with your good friends do you you understand what I imply due to the fact that if you don’t then I feel like it’s gon na be actually weird like you holding up a phone or like talking with your laptop because it’s gon na resemble this unusual like synthetic thing however like if you’re used to that then it’s kind of like fine whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I seem like I’m kind of used to it but I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I said I would definitely suggest it to any person who travels like full-time since that would be incredible like then you might actually have therapy if that’s not something that is an option to you. Talkspace Spac Investor Presentation

our mission is to bring the 10 finest options for you each time let’s talk about talk area talk space needs no introduction heavily endorsed on tv social media and all throughout the web talkspace has actually developed a solid credibility for itself it’s known to be trustworthy private and effective in assisting individuals resolve significant and minor concerns this is all from the convenience of online therapy sessions get assist 24 7 enjoy flexible scheduling and speak with gifted therapists about real-life problems to get real-life services talkspace counselors are trained to assist with all types of disorders and issues from small to major problems you can get aid with things like anger management stress and anxiety and consuming conditions customers can likewise receive counseling for health management sorrow therapy social behavior problems sleeping conditions and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding a recognized degree in their field counselors are screened background examined and all have a minimum of 3 years hands-on therapy under their belts they’re all licensed in their states with the greatest clinical license offered and are insured talkspace uses an algorithm to match you up with a therapist most fit to work with your problems and help you meet your objectives if you’re not delighted with their therapist of option you can ask to be reassigned and talkspace will offer you someone brand-new talkspace has every kind of interaction method outside of smoke signals you can reach out to your therapist via sms talking in a private chat room this benefits keeping track or recalling at old sessions alternatively you can get video phone or live chat sessions to set up continuous sessions you’ll discuss convenient time slots for you directly with your therapist talkspace therapists work 5 days a week for extended service hours which indicates that you can usually find a time slot that works for both of you then you’ll visit to your account to begin the session talkspace has a great mobile app that makes the whole treatment process a lot smoother texting is similar to you would with any other messaging app the talkspace app likewise has valuable pointers a progress tracker and exercises you can utilize to supplement your treatment sessions talkspace has numerous tiers of month-to-month subscription strategies and you can sign up for quarterly and bi-annual strategies too regular monthly services begin at 260 dollars and get more affordable with longer memberships you can likewise sign up for one-off video sessions for 65 dollars a pop talk space partners with the majority of insurance coverage plans too Talkspace Spac Investor Presentation

talkspace helps individuals work with today’s daily life concerns the platform is online and app based making it easy and available to use in addition talkspace has specialists for teens couples lgbtqia plus and other niche counseling the service is hipaa compliant and offers continuous training for its therapists talkspace has a lot of assistance alternatives you can reach out to customer support through e-mail and you can also go through the help center which has a ton of details and helpful answers to the commonly asked concerns about the services i’m incredibly grateful for getting the very best help right now thank you a lot talkspace thank god for talkspace treatment sending my therapist messages at two in the morning feels less unusual when that’s how most of your interaction takes place talkspace tops the charts for appeal and positive recommendations which’s not surprising to hear the service has countless gifted therapists lots of extra resources and a fab mobile app talkspace likewise has reasonable and versatile payment plans ongoing training for its therapists and insurance coverage i hope this video assisted you choose whether talkspace is the best online therapy service for your requirements for a thorough take a look at hundreds of other products and services make certain to

It is about discovering how things can get in the way of making the most progress on objectives through sessions. The following information will assist teach things that can be done to make sure that therapy is efficient.

If you are questioning how to can discover a good counselor, it is important that a person starts by taking a look at themself and expectations. While a counselor one deals with is essential, a person plays a major function in counseling sessions also. As one techniques counseling, there are some things one ought to know such as methods of preparing to get the most out of sessions. For example, you might wish to prevent mentioning the following things so that you can maximize the advantages counseling brings. Talkspace Spac Investor Presentation

 

disappointment or confusion for instance you might be filled with feeling when talking with a member of the family or friend and state something like i actually hate my life right now possibly you stated this to get a reaction from whoever you’re speaking to however attention seeking utilizing dramatic comments is unhealthy seeking attention by doing this may be done out of fear and some think it plays with other people’s feelings some individuals knowingly or unconsciously look for attention but might not know that they are engaging in attention-seeking behavior individuals might state or do things to get attention from others on purpose for example an individual may look for recognition for previous achievements purposely make a questionable statement to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others a person may imitate they need assist with something to get

 

Some feel relieved to understand that what they have been experiencing has a name. Some feel enthusiastic since they can find out alternatives to help them feel better. Some think their life will not be the very same or feel guilty and think it is their fault.

What is the monthly cost of BetterHelp? Betterhelp Cog For Discord Bot

Experiencing negative ideas is normal, and it might appear overwhelming to take in such a medical diagnosis. It may take time to understand how your life may change and how the medical diagnosis may define it. As you know more about your diagnosis, it assists to acknowledge what you have done so far to get to this point.

narcissists cause it so if we think about the prevalence in narcissism today it’s no surprise 15 million americans experience social anxiety if you’re one of them you’re going to wish to see this video to the end i’m going to talk through the connection in between narcissism and social stress and anxiety and share 6 indications that you may be dealing with social stress and anxiety in your life let’s get to it welcome to the common ego neighborhood my name is christina and on this channel we discuss psychological abuse self-development and spirituality today we’re discussing a subject that’s near and not so dear to my heart social stress and anxiety i don’t mind sharing that social stress and anxiety has actually been a part of my life in varying kinds for as long as i can remember and i have come a long way in the past few years but i absolutely still have work to do i recently found out about the connection between social anxiety and narcissism and it’s type of remarkable however before i get to that i wish to share that this video is sponsored by betterhelp an online treatment portal that can link you with a certified therapist and if your stress and anxiety is stopping you from living your finest life

i absolutely recommend talking to a therapist whether it’s through much better help or whether you find the therapist yourself and for ten percent off your first month make sure to use the link betterhelp.com forward slash common eco now for the connection in between social stress and anxiety and narcissism and the connection is twofold initially as i discussed narcissists trigger social anxiety and they do this by 2nd guessing your every move or teasing everything you do when you grow up around egotistical individuals you’re going to be so utilized to individuals doubting degrading and outright making fun of you that you’re probably going to expect that this is how everybody acts in a conceited family there may be a scapegoat who bears the brunt of all or most of the unfavorable feedback however not all families with egotistical parents have a clear scapegoat in many egotistical family dynamics no one is safe from the criticism in either case dealing with this kind of feedback constantly can definitely have an influence on your self-confidence and how you see the world not only will you doubt yourself but you anticipate everyone else to question you too and based upon my experience and my beliefs it becomes a self-fulfilling prediction you believe it’ll occur and it does why isn’t it so simple to manifest a million dollars but this connection does make sense because of how individuals in your environment will react to your discomfort in social situations there are some kind-hearted people who will do what they can to alleviate your worry

and make you feel comfortable and there are some narcissistic hearted Betterhelp Cog For Discord Bot people who will catch the perceived weak point so the more you forecast symptoms of social stress and anxiety the more you’ll bring in conceited people so that was the first connection narcissists cause social stress and anxiety in other people the second connection between narcissists and social anxiety is that they’re likewise most likely to struggle with social stress and anxiety

It Is Not Your Fault

While much is learned over the years about anxiety, researchers are still exploring contributing aspects behind its cause. Anxiety has absolutely nothing to do with personal character defects or weak points. Several different things might contribute to establishing depression, consisting of things out of your control.

Research study More about Depression

Discover about ways to cope– such as treatments, support groups, and self-help choices. Invest time making sense of your diagnosis to comprehend reasonable expectations for your journey to recovery. Gathering details assists you see you are a specific with a medical diagnosis, and the medical diagnosis does not define who you are.

Check out reliable treatment alternatives such as cognitive behavioral treatment and understand how they work. You’ll likewise desire to discover more about other people’s experiences with depression through community assistance groups, organizations, etc. You might discover practical concepts for getting rid of individual difficulties.

Assessing Treatment Choices

Even with a consistent depressive condition, healing is achievable with the right treatment plan. Upon learning your diagnosis, you might have questions about treatment choices. Choices may consist of a combination of medication and talk treatment. You may likewise make changes to everyday living activities to reflect a much healthier lifestyle. There are different ways to create a treatment plan, and there is nobody size fits all technique. It is important to deal with your medical professional or psychological health specialist to get the most benefits from your treatment strategy.

 

It is a typical part of recovery due to the fact that circumstances alter, and you desire your treatment strategy to reflect modifications to guarantee you remain on track. Establishing outstanding communication with your psychological health specialist is significant due to the fact that he or she will help you reach milestones and set goals. Betterhelp Cog For Discord Bot

support from someone even if they understand what to do there are many possible reasons that someone would take part in this behavior individuals may feel alone envious or lack self-esteem somebody feeling jealous might feel threatened when somebody else is the focal point as a result they will alter their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with egotistical personality disorder seeks affection from others without compassion they may benefit from someone to benefit themselves act arrogant or ignore others feelings or needs other causes might include trauma anxiety or other psychological health concerns a person might take part in attention seeking behavior due to the fact that it makes them feel great taking part in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you change or decrease people often take a look at this type of

habits as manipulative if you acknowledge that this habits is recurring you might find it valuable to work with a therapist or mental health professional such as those at much better assistance when left unaddressed it could become damaging treatment choices consist of determining unhealthy behavioral patterns and understanding the very best approach to your emotional requirements learn how to develop self-confidence spend more time listening to others before you speak check your behavior and acknowledge it

When talking to somebody that you know well, talking about individual matters can be tough to do even. When talking to a complete stranger, that can make it feel harder. You may desire to back off on talking about it if your therapist is starting to touch on something that’s hard for you. It could be that it’s painful to think about or that you really feel you do not know the much deeper responses that they’re trying to find. However if you only allow them in on half of the details, your development will be prevented.

It’s your therapist’s objective to help you make progress in the locations that you’re struggling with. And in order for them to do that, they require you, to be honest with them. This does not imply that you require to pour out every information of your life, but make certain that the info you are sharing holds true. Lying or attempting to mislead your therapist will make it harder for them to help you. It is all right to speak if you feel uneasy, however try to be sincere. Talkspace Spac Investor Presentation

Get Talkspace Spac Investor Presentation – Affordable, private therapy

feelings of being overwhelmed which can make matters even worse but you’re not alone and this is a common problem that can be dealt with although there are numerous medical causes associated with your physical health that can lead you to cry for an unknown reason such as hormones thyroid disorder and pseudobulbar impact depression and anxiety are two of the most frequent causes for this particular concern and they’re frequently seen together these are really common psychological health concerns and if you think you might be having a hard time

If you’re thinking about counseling either online or offline one of the important things that you should learn about is cognitive behavior modification ….Talkspace Spac Investor Presentation…also referred to as CBT my name is dr. Sonia and I’m a licensed clinical psychologist with over 10 years of experience dealing with people with a range of psychological health conditions I see myself as a strong CBT therapist and think that has a great deal of value for assisting people battling with anxiety depression life stressor type problems and so I really wish to assist you comprehend a bit more about it and how it works today so what is cognitive behavior modification or CBT anyhow so what CBT truly is is it’s a method a theoretical technique where a therapist will

 

deal with you to analyze your thoughts feelings and habits and the various ways they converge and actually what they’re going to be aiming to do is take a look at how your ideas might be contributing to challenging emotions so are your thoughts helping to sustain a level of anger or sadness or fear and are there ways that possibly you can consider scenarios or people or yourself in a different way in order to feel a bit much better so if you’re considering counseling I strongly encourage you to look into working with a CBT therapist due to the fact that it’s an evidence-based and effective method of handling a variety of issues and issues if you’re working with the CBT therapist you’re going to discover that the work is really collaborative and it’s actually a team technique to taking a look at the concerns that you struggle with the other thing that individuals have perhaps a bit of difficulty getting used to or accepting with CBT treatment is that you will get research yes it’s similar to being back in school and so a great

 

CBT therapist is going to designate you some kind of action product or homework project to complete in between sessions and the factor for this is truly to assist you practice the skills and strategies that your in session out of session and you will discover that you will advance far more quickly through the therapy process if you do your research type of much like in school so a couple of other things to understand about cognitive behavioral therapy are that it’s usually a more structured technique than other kinds of treatments and it involves recognizing goals that you and the counselor agree to deal with on together and the other key point is that in CBT therapy the therapist really obtains and invites feedback on how things are going so this returns to the idea that it’s an extremely collective method and it’s not this

 

idea of the counselor having more understanding than you but just that the counselor has competence in different areas that they can offer and possibly provide you different ways of considering your problems among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s actually not real in CBT the focus is definitely more on today and how you’re operating in today however to see a great CBT therapist will work with you on taking a look at if there are any concerns in your past that are still affecting your ability to function effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a variety of psychological health subjects and if you have an interest in finding out more about online counseling Talkspace Spac Investor Presentation

with them you’re not alone and the good news is they are treatable with assistance from a mental health expert such as the ones you can discover online and better help when you look for help you’re allowing yourself to honestly express your ideas and sensations even if you don’t know precisely why you’ve been sobbing speaking with a professional about your feelings can help you discover more about yourself and likewise result in a diagnosis which is one of the first steps to getting better a therapist will be able to provide you important coping skills and methods to keep your emotions under control through tried and checked techniques like cognitive behavioral therapy frequently called cbt for brief following a medical diagnosis you may be also recommended to make an appointment with your medical professional or psychiatrist in order to get medical treatment when individuals feel depressed or distressed for an unidentified factor it can likewise typically be due to the low levels of the neurotransmitter serotonin serotonin shortage is a biological cause that can be treated through prescription medication like ssris a mix of medication and therapy is thought about the gold requirement for treating depression and anxiety people can see significant improvement in simply a couple of months usually support is offered to assist you navigate and handle your emotions and live a happier healthier life Talkspace Spac Investor Presentation

 

losing your cravings prevails and happens to many individuals however it’s not something you have to handle alone while you might be stressed anxious or depressed nourishing our bodies is an important part of our total health and eating a well balanced diet plan is one way of doing that very first it’s crucial to comprehend what possible causes might be leading you to losing your hunger and desire to consume from a mental health viewpoint stress and anxiety might likely be a reason for losing your appetite though anxiety is a mental health issue it can manifest itself in lots of methods from headaches to body pains to a loss of appetite there are also a couple of other triggers aside from anxiety that could be triggering you to lose your appetite everyone is various but here are some common triggers we understand cause hunger loss 1. anorexia nervosa an eating disorder characterized by an extreme worry of gaining weight two dehydration which can cause confusion and fatigue 3 short-term intense demanding amount of times 4. anxiety or

What is BetterHelp? Talkspace Spac Investor Presentation

extended sadness 5. an infection or disease 6. pregnancy 7 age 8 medications there are some things you can try in the house to help you too for example keeping a food diary can assist you better comprehend your sensations around cravings every day take down a few notes about how you feel what you eat what you didn’t or could not eat and other factors like exercise and rest keeping a food journal can assist you comprehend themes or trends which is handy to comprehending your hunger and it’s important to exercise limit caffeine and alcohol intake and drink plenty of water all of which are helpful to living a healthy life if you have actually tried these things and you have actually chosen it’s time to speak with somebody an online therapist can help you at betterhelp an online counselor can dive into your loss of appetite with you help you much better understand the root cause of your cravings loss and supply you with effective methods to assist you successfully overcome this circumstance whatever you’re going through it is very important to bear in mind that there is support for you betterhelp has online therapists that can assist you tackle your appetite difficulties and associated stress and anxieties you no longer have to deal with this alone there is assistance readily available for you today Talkspace Spac Investor Presentation

What’s wrong with BetterHelp? Talkspace Spac Investor Presentation

BetterHelp was founded by Alon Matas in 2013, after he faced personal difficulties finding expert therapy services that accommodated his schedule. With the objective of helping all those dealing with similar challenges in gaining access to expert therapy, Matas partnered with co-founder Danny Bragonier to establish BetterHelp’s web-based therapy portal and therapist directory site.

i’m going to give my truthful evaluation of much better help treatment i just ended up recently and i opted for about a half and a month i would say so because of covid um treatment has been moved online and betterhelp has been doing online um therapy for a while and particularly during covent i think it’s truly important to deal with everything in a healthy method um from a professional just like exercising your physical body exercising your psychological health i guess you might say is really crucial um like they say if you were to let’s say get a cut on your finger you need to clean it put a band-aid on it maybe and like just like protect it and heal it and all of us have like little cuts or like issues or just things you need to fix in general about yourself so i just think in therapy in general um ought to be stabilized um it shouldn’t just be for somebody who has a mental disorder everybody simply has things they can work

on in life or like how to handle their emotions or perhaps improving your relationship with your family or improving your relationship with your good friends and yeah so oh my god there’s no lint in my eye anyways now to discuss what you most likely clicked on my experience with better aid treatment so i was a bit doubtful at first because i simply kept seeing like suggestions or ads on it and after that influencers discussing it however i haven’t like looked into the evaluations and um i did have a pal refer me so um i utilized her referral code and because she resembled had a fine experience i thought why not try it also on youtube there resembled a few like my experience on a better assistance and it resembled a bad not a poor however like a horrible experience however i just wished to share the silver lining that i had with it um so yeah yeah my experience was good by the way so it is a bit costly but you like america healthcare is much like trash um it truly shouldn’t be this expensive to look after your health but it is sadly the re another reason that i picked betterhelp is because i wasn’t going to go through my insurance since my parents um like would be able to see it and i simply do not want to like tell them so yeah that’s why i went through much better health since i didn’t go through my insurance and it was about so i was received financial assistance um you can complete a kind stating like just how much you make a.

week or i don’t understand how much however um and then if you’re going to school and stuff like that so i did qualify so about for about a month and a half i had one month and 2 weeks complimentary which totaled to about 255 dollars so that includes six sessions um and you are able six video sessions and you have the ability to text them or voicemail them whenever you want which is a substantial pro in my viewpoint due to the fact that if you’re going to like in-person treatment or much like routine treatment i indicate they’re part three zoom now you do not really have access to contact them all the time and this one you can contact them every day and it may look like a lot i guess um if you have not researched into other therapies but they’re in fact truly expensive um other treatment sessions resemble a hundred dollars a session for like a single one so generally i simply wished to state that i truly enjoy to much better aid and i think that they match you quite well due to the fact that you submit a form in the beginning and they even have an option of like like your spiritual background and i put spiritual so i was able to get a holistic um therapist and i just believed that was really amazing holistic meaning so for holistic um the definition is it resembles a spiritual side of treatment rather than dealing with private symptoms a holistic therapist will try to find underlying causes by considering their physical mental emotional social and spiritual states of health and well-being so i had that and she was simply truly fantastic and i connected with her so well since i have actually had a therapist before and i went through my college um and with that or perhaps if you don’t go through school you would have to search for a therapist that in fact fits you it’s just like dating kind of i suggest there will be more therapists that you. Talkspace Spac Investor Presentation

than dating someone but anyways that resembles a completely various off tangent but you do need to get in touch with your therapist so when i did have my previous therapist i did not feel like we linked she was amazing therapist that does not challenge anything but i simply don’t feel like we linked she um i simply couldn’t open to her fully i just felt like she was evaluating me although she most likely wasn’t but i just truly required to find somebody that was truly like that i just felt so comfy with and open with and you need to feel comfortable with this person um i never saw the bad reviews of betterhelp but possibly it was since they didn’t have a therapist.

Earnings had reached a forecasted $60 million by 2018. CEO Alon Matas provided a declaration responding to the claims. Talkspace Spac Investor Presentation

 

That means if you’re just sharing the facts of a scenario or story with your therapist, they aren’t getting the complete picture. It will help your therapist understand what you’re discussing if you also share with them your feelings around the subject. Your therapist has no way of understanding how you felt in a circumstance unless you inform them.

Is there a way to get therapy anonymously?

It’s alright to share an experience with your therapist and let them understand that you’re not sure how to feel about it. It’s likewise alright for you to ask your therapist to avoid exploring a subject for a particular amount of time.

Prior to getting into more detail, it’s essential to note that constructing a trusting relationship with your therapist is valuable. Often, when someone goes into oversharing about their life, it’s because they are avoiding getting to the root cause of why they are seeing the therapist in the first place.

Now, it is necessary to mention that sometimes a question that your therapist asks might get you speaking about something that appears off subject however really does connect emotionally for you. Continue checking out that opportunity if you feel that what you’re talking about seems unrelated however was activated by the therapist. However, if you’re just sharing the very same details of something that you have actually shown them often times, ask yourself if you’re avoiding getting to the root of the problem. Your therapist only understands what you want to tell them.

How does BetterHelp pay their counselors? Talkspace Spac Investor Presentation

i love being a talks based therapist because it offers me the opportunity to get in touch with people who might not otherwise be able to gain access to treatment i aim to have a very safe environment with my customer for some customers that aren’t utilized to therapy it’s a great segue you do not have to wait an entire week to come see your therapist the objective of treatment is to help a client work on coping skills so that later on they can make it on their own

talk space is an app that permits you to do treatment …Talkspace Spac Investor Presentation…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get treatment instead of having to go in and speak to somebody personally you can do it online with the convenience of your phone or your laptop but I personally utilize the app and I wished to offer you a bit of my opinion about it because I hear without any subscribers you know I’m not sponsored by anyone and I wish to provide you my sincere viewpoint of it um and I think that it’s actually great to have more on sponsored opinions or like individuals who aren’t I have no factor to inform you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s start so I’m gon na keep holding up my phone as a prop so talk space basically is an app that you can download in the App Store and after that you have to do a subscription service to it so you have to have it for a month I believe or longer than that and what it permits you to do is it allows you to speak to a therapist without needing to find the therapist like in your area without needing to drop in what somebody personally you can do it in your home and it permits you to text the therapist and after that you can have live sessions those live sessions include you talking essentially like you would in a typical therapy session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s simply that you can text them type of whenever you have thoughts whenever you have concepts whenever you’re thinking of things you wish to you can talk about it with your therapist type of instantaneously and after that I believe a great part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be speaking to your therapist that day or even if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be really practical for individuals with anxiety or with anxiety with journalism of ideas it kind of provides you a quick outlet for those things and perhaps they don’t build up in in your mind as much as they may if you have to wait you know a week to tell your therapist about something so I think that’s truly cool I really like it for that I would say that’s a big pro um I would say a con related to that exact same thing is that things simply take a lot longer to talk about if you select to text them about it so if I wish to say I’m feeling this way you know I believe it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists check there the message location where you put the message like your their inbox I guess I do not understand what they call it they examine that 2 times a day or at least my therapist informed me that she checks hardest 2 times a day so because regard you’re gon na.

get about 2 responses a day about like certainly if you’re most likely having like a crisis and they have a minute they can most likely help you however it’s not like they’re just lingering for you to message since generally they do a great deal of these individuals seem to have maybe not practices however they have a workplace that they work out of anyway so um it’s not really rapid in that regard like discussing things it’s rapid that you can tell them your issues and that you can get that off your chest but you may need to wait a bit longer to talk about things and if you’re speaking about things in therapy it’s gon na be you’re gon na state something and after that they’re gon na say oh it’s this how you address this they’re gon na kind of talk about it like a typical discussion however with talk area you may say this and then it might be five hours later and then they might state oh well this and after that it’s type of it takes a lot longer to talk just like if you’re making plans with your good friends you understand what I imply like you can call somebody and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your discussion at 5 minutes whereas it might take like a half an hour to text that back and forth so that’s simply something excellent to think about you understand something that did trouble me a little bit initially yeah the one advantage to it seems to be an excellent bit less expensive than entering to speak to somebody it has to do with $200 a month around there I might put the real cost like here somebody it has to do with that cost a month to have the live sessions and the texting and that includes for that bundle it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I suggest it is less time that you’re most likely talking actually due to the fact that like I stated it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s sort of nice the app itself the interface is very easy to use I like it I do not have actually any complaints about it aside from maybe like you can’t see if they read it but like I think that does not matter since like they’re gon na respond when they see it anyway so I don’t know that was just something I considered however that’s.

 

 What is wrong with Talkspace?  Talkspace Spac Investor Presentation

not extremely essential but overall I simulate the user interface and personally my experience with my counselor has actually been excellent so far um I mean it is I would state another con in my viewpoint would be that it might be hard opening to these people even if you’re not there face to face and you’re not personally rather as much as you would be with regular typical treatment so I believe that it could be harder for individuals to open up to their therapists if you have trouble opening up to your therapist in the first place so that’s just something to consider I did intend to have a little bit of difficulty opening up so it’s been something that I have actually been thinking of however I’m not sure just how much that in fact is simply me having an issue opening up to people or the actual app so I’m sorry that the lighting got strange and I actually can’t make a video without whatever going wrong simultaneously however back here so I just wished to give some like last thoughts I guess I don’t want this to be too long of a video I type of wanted to provide a short introduction and then like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I think it’s an excellent service I believe it does what it says it’s supposed to do I think it’s a little bit difficult if you have some problems that are appearance I think it’s really great for like stress kind of things and I haven’t been having a lot of like that kind of thing like I have actually like been simply having a great deal of like believe you’re not small but like smaller sized things than like my basic stress and anxiety and like what triggers me and whatever and like depressive ideas so um yeah I suggest I guess I should’ve said that earlier however I do have anxiety like generalized stress and anxiety and after that I do not I’m not like detected or anything with depression um but I do certainly like depressive ideas and like I really like to say that I have depression but like that and I do also have seasonal depression which I have not used that for that long so I do not understand it’s summer here so basically I think it’s actually excellent if you you know can’t make it to consultations if you have a truly hectic task or something like that I believe also another actually great truly excellent candidate to use talk space would be someone who’s traveling a lot so or maybe you’re traveling overseas or if you just if you travel in general and you do not have like access to one therapists all the time I believe that would be a fantastic thing well I continue to utilize it yes I will just because I have not. Talkspace Spac Investor Presentation

personally discovered a therapist that I like around here and I likewise do not like insurance is really spotty with this so it depends on if you ‘d be insured anyhow however like I require to work out some insurance coverage things prior to I even like think about this so I mean I think it’s a fantastic service I have actually seen a great deal of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk area and then there’s another one that a youtuber I really like I see all of her videos and she talked about it however I do not remember what that one was called I can place it here again and that resembles something comparable so if you wish to check out that a person to compare them the factor I wound up getting talk area was due to the fact that my boyfriend was type of pushing me to do something to do treatment due to the fact that he understood that I was going through a lot of stress so so he type of was the one who was saying hey you ought to actually talk with somebody and he learnt about talk space and so that was the one that he really recommended me to use that he for he’s heard a lot of like good ideas about however once again like it’s truly like spoken about a lot through sponsorships which’s practically the only method I have actually ever become aware of it I haven’t truly heard of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this however yeah I believe it’s I believe it’s a great service for what it is I think it’s not for everyone though um and I believe like I was kind of beginning to say prior to if you have much deeper issues if you have bad stress and anxiety if you have bad depression I think that it’s important to be seeing somebody personally specifically if it’s you know things that it’s just it’s it’s more difficult to talk about more extensive problems there’s something I have actually kind of observed like undoubtedly these are deep.

issues because they’re like things of your mind and they’re things that are like worrying you or things that are making anxious or depressed but I tend to find that it’s a bit better for simply more I’m truly anxious about starting a brand-new task I am actually anxious about you know graduating going to school you know stuff like that that’s not truly like existential things um but like I stated if you are experiencing more just you’re going through some stuff then I believe it would be terrific um it likewise depends on like how comfy you are like speaking with a phone like I know that that sounds strange however like do you video chat with your pals do you you know what I imply since if you do not then I seem like it’s gon na be actually odd like you holding up a phone or like speaking with your laptop because it’s gon na be like this unusual like artificial thing but like if you’re utilized to that then it’s type of like all right whatever like this is typical that’s something I saw I do talk on facetiming a bit so I seem like I’m sort of utilized to it however I felt like when I was doing it this would be strange if I didn’t um so yeah like I stated I would certainly recommend it to anybody who takes a trip like full-time since that would be incredible like then you might really have therapy if that’s not something that is an alternative to you. Talkspace Spac Investor Presentation

our mission is to bring the 10 finest alternatives for you whenever let’s talk about talk space talk space needs no intro heavily backed on tv social networks and all throughout the web talkspace has produced a solid credibility for itself it’s understood to be reliable private and successful in assisting people overcome significant and small issues this is all from the benefit of online treatment sessions get assist 24 7 take pleasure in versatile scheduling and speak with talented therapists about real-life issues to get real-life services talkspace counselors are trained to assist with all kinds of disorders and issues from minor to major problems you can get aid with things like anger management stress and anxiety and eating disorders clients can likewise receive counseling for health management grief therapy social behavior issues sleeping disorders and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding an acknowledged degree in their field therapists are evaluated background examined and all have a minimum of three years hands-on counseling under their belts they’re all licensed in their states with the greatest clinical license available and are guaranteed talkspace uses an algorithm to match you up with a therapist most matched to work with your problems and assist you satisfy your objectives if you’re not delighted with their therapist of choice you can ask to be reassigned and talkspace will give you somebody new talkspace has every type of communication technique outside of smoke signals you can connect to your therapist by means of sms talking in a private chatroom this is good for keeping track or recalling at old sessions additionally you can get video phone or live chat sessions to schedule ongoing sessions you’ll discuss convenient time slots for you directly with your therapist talkspace therapists work 5 days a week for extended business hours which suggests that you can typically discover a time slot that works for both of you then you’ll go to to your account to begin the session talkspace has a fantastic mobile app that makes the whole therapy procedure a lot smoother texting is similar to you would with any other messaging app the talkspace app also has practical tips a development tracker and exercises you can utilize to supplement your therapy sessions talkspace has several tiers of monthly subscription strategies and you can register for quarterly and bi-annual plans too monthly services start at 260 dollars and get less expensive with longer memberships you can also register for one-off video sessions for 65 bucks a pop talk area partners with most insurance prepares too Talkspace Spac Investor Presentation

talkspace assists individuals work with today’s everyday life concerns the platform is online and app based making it easy and available to use in addition talkspace has experts for teens couples lgbtqia plus and other specific niche counseling the service is hipaa compliant and provides constant training for its therapists talkspace has a great deal of support choices you can connect to consumer assistance through email and you can likewise go through the assistance center which has a ton of information and helpful answers to the commonly asked concerns about the services i’m incredibly grateful for receiving the very best assistance today thank you so much talkspace thank god for talkspace therapy sending my therapist messages at 2 in the early morning feels less odd when that’s how the majority of your communication takes place talkspace tops the charts for appeal and favorable endorsements which’s not unexpected to hear the service has countless gifted therapists great deals of additional resources and a fabulous mobile app talkspace likewise has affordable and flexible payment plans continuous training for its therapists and insurance protection i hope this video helped you decide whether talkspace is the ideal online treatment service for your requirements for an extensive take a look at numerous other product or services ensure to

It’s regular to be nervous prior to your very first therapy session.Talkspace Spac Investor Presentation…. Some things shouldn’t be stated in front of or to a therapist. Do not want to be concerned about sharing excessive about yourself with a therapist. It has to do with discovering how things can get in the way of making the most progress on objectives through sessions. The following details will assist teach things that can be done to ensure that counseling is effective.

As one approaches counseling, there are some things one must know such as ways of preparing to get the most out of sessions. You may want to avoid pointing out the following things so that you can maximize the benefits counseling brings. Talkspace Spac Investor Presentation

 

disappointment or confusion for instance you might be filled with feeling when talking with a member of the family or good friend and state something like i truly hate my life today maybe you stated this to get a response from whoever you’re speaking with however attention seeking utilizing remarkable comments is unhealthy seeking attention this way may be done out of worry and some believe it plays with other people’s feelings some individuals consciously or automatically search for attention however might not know that they are participating in attention-seeking habits people may say or do things to get attention from others on purpose for example an individual might seek validation for previous accomplishments purposely make a questionable statement to get a response or inform stories about themselves while stretching the truth to get compassion or appreciation from others an individual may act like they need assist with something to get

 

A diagnosis such as major depression may be…Chinese Betterhelp.Com…. hard to hear even if you had actually suspected for some time. You may have a rush of emotions going through your mind as you question what will take place next. Some feel relieved to know that what they have actually been experiencing has a name. Some feel enthusiastic because they can learn options to help them feel much better. Others might deny their medical diagnosis and discover it difficult to accept. You may feel outrageous if you see it as an individual flaw. Some experience confusion if they believe their issues do not associate the diagnosis. Others may question why they feel angry. Some think their life will not be the same or feel guilty and think it is their fault. Due to the fact that you do not know what to do, you might feel helpless.

What is the monthly cost of BetterHelp? Chinese Betterhelp.Com

Experiencing negative ideas is normal, and it might seem frustrating to take in such a medical diagnosis. It might take time to comprehend how your life might change and how the medical diagnosis may specify it. As you understand more about your medical diagnosis, it assists to acknowledge what you have actually done so far to get to this point.

narcissists trigger it so if we think of the frequency in narcissism today it’s no wonder 15 million americans suffer from social anxiety if you’re one of them you’re going to want to view this video to the end i’m going to talk through the connection between narcissism and social anxiety and share 6 indications that you might be handling social stress and anxiety in your life let’s get to it welcome to the common ego neighborhood my name is christina and on this channel we speak about emotional abuse self-development and spirituality today we’re discussing a topic that’s near and not so dear to my heart social stress and anxiety i don’t mind sharing that social anxiety has been a part of my life in varying forms for as long as i can remember and i have come a long way in the past few years but i certainly still have work to do i recently discovered the connection between social stress and anxiety and narcissism and it’s sort of fascinating however before i get to that i want to share that this video is sponsored by betterhelp an online treatment portal that can connect you with a qualified therapist and if your anxiety is stopping you from living your finest life

i certainly suggest speaking to a therapist whether it’s through much better assistance or whether you find the therapist yourself and for ten percent off your very first month make sure to utilize the link betterhelp.com forward slash typical eco now for the connection in between social anxiety and narcissism and the connection is twofold initially as i discussed narcissists trigger social stress and anxiety and they do this by 2nd thinking your every move or making fun of whatever you do when you grow up around egotistical people you’re going to be so utilized to people questioning degrading and straight-out making fun of you that you’re probably going to expect that this is how everybody behaves in an egotistical family there might be a scapegoat who bears the brunt of all or most of the unfavorable feedback however not all families with egotistical moms and dads have a clear scapegoat in many narcissistic family characteristics nobody is safe from the criticism in any case dealing with this kind of feedback constantly can certainly have an impact on your self-confidence and how you see the world not only will you doubt yourself however you anticipate everyone else to doubt you too and based on my experience and my beliefs it ends up being a self-fulfilling prediction you think it’ll happen and it does why isn’t it so easy to manifest a million dollars however this connection does make good sense because of how people in your environment will respond to your discomfort in social scenarios there are some kind-hearted people who will do what they can to alleviate your concern

and make you feel comfy and there are some narcissistic hearted Chinese Betterhelp.Com individuals who will catch the viewed weakness so the more you project symptoms of social stress and anxiety the more you’ll bring in conceited people so that was the first connection narcissists cause social anxiety in other people the 2nd connection in between narcissists and social anxiety is that they’re likewise most likely to experience social stress and anxiety

It Is Not Your Fault

Off, don’t be hard on yourself. It prevails to wonder why you have a depressive condition. While much is discovered for many years about depression, researchers are still checking out contributing aspects behind its cause. You may wonder if you in some way triggered your symptoms to appear. Anxiety has absolutely nothing to do with personal character flaws or weaknesses. Numerous different things may contribute to establishing anxiety, consisting of things out of your control.

Research study More about Depression

While you may understand the fundamentals about the signs of depression, it is important to keep learning beyond the needed info. You’ll wish to examine methods symptoms may disrupt day-to-day living. Learn more about ways to cope– such as treatments, support groups, and self-help options. Gain insight into what to expect throughout the treatment process. Hang out making sense of your diagnosis to understand practical expectations for your journey to recovery. Gathering info helps you see you are a specific with a medical diagnosis, and the diagnosis does not define who you are.

Check out effective treatment options such as cognitive behavioral therapy and comprehend how they work. As you find out more about dealing with a depressive condition, there are significant information you’ll wish to bear in mind to assist you during research study. As you seek recent, credible information, consider elements based upon evidence. Such sources will have up to date data from researchers such as scholastic journals, mental health organizations, and other associated resources. You’ll likewise wish to learn more about other people’s experiences with depression through community support groups, companies, etc. You might learn practical ideas for getting rid of individual challenges.

Examining Treatment Choices

Even with a persistent depressive disorder, recovery is achievable with the ideal treatment strategy. Upon learning your medical diagnosis, you might have concerns about treatment options. Alternatives might include a combination of medication and talk treatment. You may likewise make changes to daily living activities to reflect a much healthier lifestyle. There are different ways to develop a treatment plan, and there is nobody size fits all technique. It is important to work with your medical professional or mental health expert to get the most gain from your treatment plan.

 

It is a regular part of recovery because scenarios alter, and you desire your treatment plan to reflect modifications to guarantee you stay on track. Developing excellent interaction with your psychological health expert is considerable because he or she will help you reach milestones and set objectives. Chinese Betterhelp.Com

help from somebody even if they understand what to do there are lots of possible reasons someone would engage in this habits people might feel alone jealous or lack self-confidence somebody feeling jealous might feel threatened when someone else is the center of attention as a result they will change their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with narcissistic personality disorder seeks affection from others without compassion they might make the most of someone to benefit themselves act conceited or overlook others feelings or requires other causes might consist of trauma stress and anxiety or other psychological health issues an individual may engage in attention seeking behavior because it makes them feel good taking part in conduct that looks for others attention could impact how they consider you in the long term it can make their sensations about you alter or reduce individuals typically take a look at this type of

habits as manipulative if you acknowledge that this habits is repeating you might find it valuable to work with a counselor or psychological health professional such as those at much better assistance when left unaddressed it might end up being harmful treatment alternatives consist of determining unhealthy behavioral patterns and comprehending the best approach to your emotional requirements learn how to develop self-esteem spend more time listening to others prior to you speak check your habits and acknowledge it

Talking about individual matters can be tough to do even when talking to someone that you know well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to help you make progress in the areas that you’re battling with. And in order for them to do that, they require you, to be truthful with them. This does not mean that you require to pour out every detail of your life, but make certain that the information you are sharing holds true. Lying or trying to misinform your therapist will make it harder for them to help you. It is alright to speak if you feel uncomfortable, however try to be truthful. Talkspace Spac Investor Presentation